As a guest of ours in downtown Hartford, CT at The Goodwin, you’ve not only got access to the finest in boutique luxury courtesy of our stylish guest rooms and suites, but also to a workout facility whenever you feel the urge to break a sweat at our 24-hour on-site fitness center.
That’s not all, though: Besides our own hotel facility, you’re but an easy stroll from Hartford Sweat (777 Main Street, Lower Level), the premier fitness and wellness center in the city!
Hartford Sweat: Yoga & Fitness Just a Stone’s Throw From The Goodwin
The 5,200-square-foot Hartford Sweat Studio gives you a beautifully maintained, state-of-the-art venue for sessions that center the mind, limber the body, and get that heart rate up to healthful effect. The center is open every day: on weekdays from 6 to 8 AM, 11:30 AM to 1:30 PM, and 5 to 8:30 PM, and on weekends from 8 to 11 AM.
Hartford Sweat offers a diverse spectrum of classes within its three studio rooms: from basic and Bikram yoga to barre, Zumba, and combo workouts weaving together multiple elements. Whatever you’re in the mood for—steamy “hot yoga” or exhilarating dance, meditative and restorative flows—Hartford Sweat has the perfect session, just minutes away from The Goodwin. You can purchase admission to a single class on a drop-in basis, buy two-week unlimited or 10-class access, or consider a monthly membership.
Have a look at the full schedule of upcoming classes at Hartford Sweat right here.
Special Events at Hartford Sweat
Besides its daily lineup of classes, Hartford Sweat offers a regular stream of special events and workshops. Upcoming offerings include a Vinyasa Progression mini-workshop in back bending, led by Kerry Cwikla on Sunday, February 17th from 4 to 5:15 PM; an introduction to Hot Hatha Fusion from guest teacher Meredith Evangelisti, a Master Bikram instructor, from 10 to 11:15 AM on Sunday, February 24th; and a Sculpt & Sip class with Lauren Taylor over at Hog River Brewing Co. (1429 Park St.) on Sunday, March 24th, which follows up an invigorating Yoga Sculpt workout starting at 10:30 AM with a complimentary Hog River beverage of your choice.
Visit Hartford Sweat on Your Next Getaway at The Goodwin
Whether you’re a regular guest of ours looking to purchase monthly membership or simply swinging by for a standalone yoga, barre, or Zumba class, turn to Hartford Sweat for your fitness and wellness needs on your next stay here at The Goodwin in the Connecticut capital!